This mini treat is perfect if you’re looking for a healthy snack for kids, its also great as a healthy dessert!
This colorful favorite is all about fun and since there are no unhealthy additions, it not only makes the perfect healthy snack for kids but it’s also so colorful. The best part is that the possibilities are endless! It’s not only delicious but also provides a good balance of protein, vitamins, minerals, and fiber, making it a healthy snack option for kids.
MINI YOGURT AND FRUIT BOWLS
Ingredients
- 1 cup Greek yogurt plain sugar free
- 1 cup mixed fresh fruits such as berries, bananas, mangoes, peaches or kiwi
- 1/4 cup granola or crushed whole grain cereal
- Honey or maple syrup optional, for added sweetness
Instructions
- Wash the fruits because berries especially need a good wash.
- Slice all the fruits into equal bite-sized pieces.
- If the yogurt is plain and you want to sweeten it, you can mix in honey or maple syrup.
- In a serving glass or bowl that’s see through, you can layer the ingredients.
- First start with a spoonful of yogurt at the bottom of the glass, followed by a layer of mixed fruits, and then a sprinkle of granola or crushed cereal.
- Repeat the layers until you reach the top of the glass, ending with a final layer of yogurt
- Add a layer of garnish of fruits and granola on top for more fun. These bowls make a good healthy snack option not just for kids, but also adults!
- You can also sprinkle some cinnamon on top for added flavor!
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