Two things that make the best healthy snack, avocado and rice cakes!
TThis snack is not only delicious but also packed with healthy fats, fiber, and nutrients, making it a nutritious choice for anyone looking for a tasty and satisfying bite. If you were looking for a healthy avocado recipe, you’re in for a treat. This delicious creamy bite makes great low calorie snacking and even works if you’re looking for diet snacks or healthy snacks for weight loss!
With just 100-150 calories in one serving, this healthy snack idea is great not just as a snack but even as diet lunch idea! Here’s the recipe!
Healthy Snack Ideas

AVOCADO RICE CAKES RECIPE
Ingredients
- 2 rice cakes plain or flavored, according to your preference
- 1 ripe avocado
- Salt and pepper to taste
Optional toppings
- red pepper flakes
- sesame seeds
- lime juice
- cherry tomatoes
- cucumber slices
Instructions
Prepare the Avocado
- Cut the avocado in half lengthwise and remove the pit.
- Scoop out the flesh into a bowl using a spoon.
Mash the Avocado
- Use a fork to mash the avocado until it reaches your desired consistency. You can leave it slightly chunky or make it smooth and creamy.
Season the Avocado
- Season the mashed avocado with salt and pepper to taste. You can also add a squeeze of lime juice for extra flavor if desired.
Assemble the Snack
- Spread the mashed avocado evenly onto the rice cakes, using the back of a spoon to smooth it out.
Optional Toppings
- Sprinkle some red pepper flakes or sesame seeds on top of the avocado for a touch of heat and crunch. You can also add sliced cherry tomatoes or cucumber for freshness and color.
Serve and Enjoy
- Your avocado rice cake snack is now ready to be enjoyed!
- Serve it as a quick and satisfying snack or light meal any time of the day.
Notes
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The Perfect Seasonal Fruit Salad
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How to Make Delectable Pesto Pasta in 3 Easy Steps!
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