This creamy yummy parfait makes the best low calorie dessert if you’re restricting yourself!
This parfait is nothing like you’ve ever eaten before and you can eat it as a refreshing low calorie dessert or a satisfying snack for breakfast or as a healthy treat any time of the day.
You will love the creamy texture of the cottage cheese paired with the sweetness of the pineapple which makes this one of the most delicious diet snacks or healthy snacks for weight loss. Its also a nutritious snack that’s packed with protein, vitamins, and minerals. You can also customize this snack according to your taste preferences and dietary restrictions.
Healthy Snacks For Weight Loss
COTTAGE CHEESE AND PINEAPPLE PARFAIT
Ingredients
- 1 cup cottage cheese low-fat
- 1/2 cup pineapple chunks fresh or canned, drained
- 1 tablespoon honey or maple syrup optional
- Optional toppings
- shredded coconut
- chopped nuts such as almonds or walnuts
- mint leaves
Instructions
Prepare the Pineapple
- If using fresh pineapple, peel and core the pineapple, then chop it into bite-sized chunks. If using canned pineapple, drain the pineapple chunks.
Assemble the Parfait
- In a serving bowl or glass, layer the cottage cheese and pineapple chunks. You can alternate between spoonful’s of cottage cheese and pineapple chunks to create layers.
Sweeten (optional)
- If desired, drizzle honey or maple syrup over the cottage cheese and pineapple layers to add sweetness. You can adjust the amount of sweetener according to your taste preference.
Optional Toppings
- Sprinkle shredded coconut or chopped nuts on top of the parfait for added flavor and texture.
- Garnish with a few fresh mint leaves for a pop of color and freshness.
Serve and Enjoy
- Your cottage cheese and pineapple parfait is now ready to be enjoyed!
Notes
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