CUCUMBER AND TUNA BITES
Looking for a healthy snack to pack for lunch? This cucumber and tuna bites are perfect!
Ingredients
- 1 large cucumber washed and sliced into rounds
- 1 can of tuna in water or olive oil, drained
- 2-3 tablespoons mayonnaise or Greek yogurt
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Optional toppings
- sliced cherry tomatoes
- chopped green onions
- parsley flakes
- paprika
Instructions
Prepare the Tuna Salad
- In a mixing bowl, combine the drained tuna, mayonnaise or Greek yogurt, and Dijon mustard. Mix well until all ingredients are evenly incorporated.
- Season with salt and pepper to taste. Adjust the amount of mayonnaise or Greek yogurt according to your desired consistency.
Assemble the Cucumber and Tuna Bites
- Place the cucumber slices on a serving platter or plate.
- Spoon a small amount of the tuna salad onto each cucumber slice, spreading it out evenly.
Optional Toppings
- Sprinkle optional toppings such as sliced cherry tomatoes, chopped green onions, parsley flakes, or paprika over the tuna salad for added flavor and color.
Serve and Enjoy
- Your cucumber and tuna bites are now ready to be enjoyed as a delicious and nutritious snack!
- Serve them immediately, or refrigerate them for a short while before serving to allow the flavors to meld together.
Notes
Calories: 100-150 (depending on amount of tuna)